Tag Archives: healthy living

Jake has a question for you?

Jake is  challenging you to answer this one question? It connects WELLNESS to our HOMES, hint, hint…And when I ask … Continue reading

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Eight Steps to a Better You!

I am sharing this post on eating and cooking healthy now because EVERYONE is talking about their WELLNESS goals starting this brand … Continue reading

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Get “Holiday Deliciousness” Today!

In the mood to try some new foods for Thanksgiving and the holidays? Well, just in time to save the … Continue reading

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(Almost) Guilt-Free Holiday Treats

One of my BoomerSmarts principles is healthy living, so why not apply this philosophy to holiday sweet treats? In today’s … Continue reading

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POP QUIZ: What Makes a Sanctuary Space?

In today’s video, learn what sanctuary spaces are all about, and why you need to have one in your home.

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